How do macros work in Easy Keto Meal Plans?
We create a curated meal plan for you each week, which includes 15-18g net carbs and approximately 1000 calories for lunch and dinner COMBINED. This leaves you room for breakfast
based on your goals and needs. Each individual meal in our curated meal plans is typically 5-10g net carbs.
Easy Keto Meal Plans - Getting Started
Easy Keto Meal Plans - Guide To Getting Started Welcome to Easy Keto Meal Plans - delicious, custom keto meal plans to make keto easy! To get started with our custom meal plans, please watch this welcome tutorial video that will show you how to use ...
How do desserts and snacks work in Easy Keto Meal Plans? How do I customize them?
Desserts and snacks are not curated in Easy Keto Meal Plans by default, because macros and preferences on them vary so widely. We provide a framework with lunch and dinner, plus an optional meal plan breakfast. Want to add breakfast to your meal ...
How do leftovers work in Easy Keto Meal Plans?
To save time and money, we take advantage of leftovers in our Easy Keto Meal Plans. You'll see leftover recipes marked with a "Leftovers" tag: We typically include leftovers for lunch 2-4 times per week, and the recipes we curate for you account for ...
How do I sign up for the Easy Keto Meal Plan App?
If you haven’t signed up yet for meal plans (including a free 7-day trial), please click here. The Easy Keto Meal Plan App is the only resource you'll ever need for clean, simple keto eating -- without spending hours counting macros, finding tested ...
How does breakfast work in Easy Keto Meal Plans? How do I customize it?
In the My Meal Plan section, check the top right corner of the interface to see the suggested breakfast option for the week. Click the button to pre-fill it into your plan.