How do I know the macros for my own custom recipes that I add?
For right now, you'd have to look up nutrition info for any custom recipes you add outside the app. We are working on adding functionality to calculate them in our app for you.
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How do I add single ingredients to my Meal Plan using the +MY ADD ON button?
Creating a new food on the Easy Keto mobile app (iOS/Android) The Create Food feature allows you to add single ingredients to your weekly meal plan. For example, you could add bell pepper strips or cheddar cheese slices to your meal plan for snacks ...
Can I add my own recipe to my meal plan?
On Mobile: Tap on the Meal Plan section. Choose +Add Meal in the time slot you want to add a custom recipe to. Choose +Create Recipe to add your own custom recipe. On Desktop: The right-hand column in the main meal plan building area allows you to ...
How do I find recipes that use a certain ingredient?
Scroll the “browse recipes” section on the right hand side of the drag-and-drop meal plan area to find recipes with common keto ingredients like almond flour, zucchini, ground beef and more. You can also create custom categories with common ...
Why can't I drag and drop recipes on my iPhone/iPad/Android device?
You can use our Our app only supports viewing meal plans on these devices at this time. Please use your desktop computer to drag and drop recipes, or use the + icons on your device to add recipes.
How do macros work in Easy Keto Meal Plans?
Macros are the macronutrients in your food - fat, protein, and carbs. Easy Keto Meal Plans are designed to fit YOUR macros. To make this work, make sure you calculate your macros or enter your macros manually. This will allow the app to show you how ...