How do I find recipes for a certain dietary restriction, such as dairy-free, nut-free or paleo?

Find Dietary Restrictions on Mobile App 

Use the RECIPES tab on the bottom left to find the meal plan dietary categories.

Find Dietary Restrictions on Web App

Use the box on the right hand side of the drag-and-drop meal plan area to find categorized recipes by dietary restriction and prep, including dairy-free and nut-free options.

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• How do I find recipes for a certain dietary restriction, such as dairy-free or nut-free?

  To search by dietary restriction, use the Recipes by Diet dropdown. Select the directory restriction you would like to sort by. 

• How do I find recipes that use a certain ingredient?

  Scroll the “browse recipes” section on the right hand side of the drag-and-drop meal plan area to find recipes with common keto ingredients like almond flour, zucchini, ground beef and more. You can also create custom categories with common ...

• How do I find recipes for a certain ingredient category?

  Recipes are categorized by common keto ingredients such as beef, almond flour, and zucchini. Use the RECIPES tab on the bottom left of the screen to navigate to the recipes by ingredient section.  Recipes are categorized by common keto ingredients ...

• How do I find recipes for a certain meal category?

  Recipes are categorized by meal categoryand common keto ingredients such as beef, almond flour, and zucchini. Scroll the “browse recipes” section on the right hand side of the drag-and-drop meal plan area.

• How can I save my favorite recipes?

  You can save your favorite recipes and access them all in one place. In order to save recipes you need to log in (if you are already a Member) or sign up for a FREE Membership. If you already have a FREE MEMBERSHIP, skip to number 2. 1. Sign up to ...